5 Personal Habits of Successful People

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1. Seek new experiences and learning

Expanding our horizons make us happier. And successful people are quite aware of it. As intelligent beings created for good and beauty, we are meant for a constant life of development and enrichment. Living, experiencing, and growing our knowledge about life, the world and all its wonders, work positively on one’s personal development. Research from San Francisco state university  has proven how people who spent money on experiences rather than material items are simply happier. 

This does not just mean traveling the world with a backpack—despite how fashionable it has become. There are many different ways to expand our perspective, depending on our own character and tastes. The only thing to keep in mind is that leaving our comfort zone and acquiring a life long learning approach is the master key to positive accomplishment.

2. Find happiness in the success of others

Successful people do compare themselves with those ones that are better. But they do it from a perspective of admiration and positive emulation. They identify in others skills and talents they lack and they work towards developing these—but not out of competitiveness or jealousy. Successful people are aware of the adverse effects and lack of results derived from enviousness and resentment. They compete exclusively with the best version of themselves. Never with others. They have role models, not rivals. 

3. Empathy

Successful people are incredibly empathetic. They create a world full of friends that help them, admire them, and accompany them. They listen to others and care about others. They know that after all, the road to success is never an isolated one. They are aware they need to rely on others to get where they need to get. Empathy, as the skill allowing us to put ourselves on others shoes and positively connecting with them, is a crucial tool for leadership and ultimate performance.

4. Lifestyle

Successful people do not think in terms of work/life balance. They just think in terms of “life.” They know they have only one, and they have committed to living it to the fullest. They design their own lifestyle. They enjoy what they do. They work very hard, but they are not married to their job. They follow a life-flow they can be proud of.

5. Challenge

Successful people do always have something to prove to themselves. They are driven by challenge. They are challenge-makers. Challenge develops mental toughness, stands down fear,  inspires courageous acts, tests the limits, focuses attention, matures perspective, and builds self-confidence. It’s through challenges that successful people find opportunities. It’s through challenges that successful people set ambitious goals to be achieved. It’s through challenges that successful people grow, develop and flourish.

10 Best Small Business Ideas/ Business Ideas for anyone Who wants to Run their own Business

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If you dream of clocking out of your nine-to-five job for the last time and becoming your own boss, you’ve probably considered a variety of small business ideas. But, while you have plenty of passion, direction can be hard to be find.

Best small Business ideas

1. Online dating consultant

Dating consultants usually charge for their time. They help people create successful online dating profiles, source possible matches from outside normal online channels, and offer a level of personalization Tinder just can’t. Think you’ve got a knack for the match? This might be the business for you.

2. Sewing and alteration specialist

People will always need clothing hemmed and buttons mended — and you could be the person to do it. If you love sewing, start by offering simple services like those mentioned above, and expand your repertoire to dressmaking and design as you build a customer base and demand.

3. Freelance developer

From building websites for other small businesses to providing technical support for certain projects, quality web development is in high demand right now. With such a technical skill set, make sure you can describe what you do and how you will do it in easy-to-understand language. Test your messaging on friends and family who don’t have a firm understanding of the work you do.

4. Resume writer

Submitting a resume, cover letter, and — when necessary — portfolio for a new job can be tough and time consuming. That’s why many people hire help. Assist clients with tailored resumes, beautifully edited cover letters, and carefully crafted portfolios that make it impossible for employers to ignore.

5. Freelance writer

If you have writing skills, there’s someone out there willing to pay you for them. Write blog posts, magazine articles, and website copy galore — just make sure you have a body of work built up to share with potential clients. Even if you create a few sample pieces to have on hand, they’ll help exhibit your work and attract new business.

6. Translator

Speak a foreign language? Start a translation service. Consider specializing in a specific genre of translation, like medical or financial translation, as you might be able to fill a niche need in your community.

7. Garden designer

Many people have the willingness to do the dirty work in their backyards, but few have the know-how to design a backyard space to begin with. Draw up the designs for your clients’ outdoor spaces and let them do the actual digging.

8. Landscaper

Mowing, tree-trimming, and seasonal decor are all neighborhood needs. If you have or can acquire the equipment, a landscaping business can be a lucrative affair.

9. Video grapher

Video production requires you to have invested in the equipment up front which can be quite expensive. But that’s also what makes your services so valuable. Make sure you have a reel of your work to share or create a website with several selections of your work available for interested viewers.

10. Photographer

Start by conducting photo shoots for your family and friends. As you build a body of work, ask for referrals. Photography businesses often grow by word of mouth, so create a Facebook page where you can tag recent clients, which will show up in their friend is new feeds as will.

6 Tips to Boost Confidence/Building self-Esteem/ Build self Confidence

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1. CHALLENGE BAD THOUGHTS ABOUT YOURSELF

Replace them with more positive thoughts which celebrate things you’re good at. You can do this by writing down a list of at least three things you do well.

Remember this list when you start feeling low, this will help bring yourself back to reality.

2. TAKE CARE OF YOURSELF

Eating well and exercising boosts endorphins, the body’s natural opiates, which make you feel good on the inside and stimulates a more positive mood.

When you exercise, you’ll ease stress and feel better about yourself. Having a cheesy dance in your bedroom, or going for a jog around the block are great ways to boost your self-esteem.

3. RELAX

The constant feeling of stress can play a huge role in low self-esteem. It makes you feel negative thoughts more often, it reduces your confidence and you’ll probably feel too tired to exercise, be social or do a lot of the things you love.

Reducing your stress by taking time out to do something you find relaxing is a great starting point to making yourself feel be anything from taking as you name it, if it to works for you, it works!

4. SET GOALS

This can be as simple as finishing off a piece of work or tidying up (and we all know how challenging this can be!)

You’ll feel an enormous sense of accomplishment when you’ve ticked off everything on your list for the day.

The trick is to not get bogged down by the list; some days you won’t manage to get it all done and that’s OK too! We all have off days, maybe make a shorter list for the next day and see how you get on?

5. HELP SOMEONE OUT

This can be a friend, family member or even a classmate who is struggling with their work or having a tough time at school. You could give them some advice or just be there to listen to a problem.

It’s amazing how much our confidence is boosted when we do selfless things – do one thing a week to help someone else without expecting anything in return.



6 Different Types of Communication

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1.Verbal Communication

Verbal communications in business take place over the phone or in person. The medium of the Message is oral. Let’s return to our printer cartridge example. This time, the Message is being conveyed from the Sender (the Manager) to the Receiver (an employee named Bill) by telephone. We’ve already seen how the Manager’s request to Bill (“We need to buy more printer toner cartridges”) can go awry. Now let’s look at how the same Message can travel successfully from Sender to Receiver.

Manager (speaking on the phone): “Good morning, Bill!”

(By using the employee’s name, the manager is establishing a clear, personal link to the Receiver.)

Manager: “Your division’s numbers are looking great.”

(The Manager’s recognition of Bill’s role in a winning team further personalizes and emotionalizes the conversation.)

Manager: “Our next step is to order more printer toner cartridges. Could you place an order for 1,000 printer toner cartridges with Jones Computer Supplies? Our budget for this purchase is $30,000, and the cartridges need to be here by Wednesday afternoon.” (The Manager breaks down the task into several steps. Each step consists of a specific task, time frame, quantity, or goal.)

Bill: “Sure thing! I’ll call Jones Computer Supplies and order 1,000 more printer toner cartridges, not exceeding a total of $30,000, to be here by Wednesday afternoon.”

2. Storytelling

Storytelling has been shown to be an effective form of verbal communication; it serves an important organizational function by helping to construct common meanings for individuals within the organization. Stories can help clarify key values and help demonstrate how things are done within an organization, and story frequency, strength, and tone are related to higher organizational commitment (McCarthy, 2008). The quality of the stories entrepreneurs tell is related to their ability to secure capital for their firms(Martens, et. al., 2007). Stories can serve to reinforce and perpetuate an organization’s culture, part of the organizing P-O-L-C function.

3.Crucial Conversations

While the process may be the same, high-stakes communications require more planning, reflection, and skill than normal day-to-day interactions at work. Examples of high-stakes communication events include asking for a raise or presenting a business plan to a venture capitalist. In addition to these events, there are also many times in our professional lives when we have cruscia conversations discussions where not only the stakes are high but also where opinions vary and emotions run strong (Patterson, et. al., 2002). One of the most consistent recommendations from communications experts is to work toward using “and” instead of “but” as you communicate under these circumstances. In addition, be aware of your communication style and practice flexibility; it is under stressful situations that communication styles can become the most rigid.

4.Written Communication

In contrast to verbal communications, written business communications are printed messages. Examples of written communications include memos, proposals, e-mails, letters, training manuals, and operating policies. They may be printed on paper, handwritten, or appear on the screen. Normally, a verbal communication takes place in real time. Written communication, by contrast, can be constructed over a longer period of time. Written communication is often asynchronous (occurring at different times). That is, the Sender can write a Message that the Receiver can read at any time, unlike a conversation that is carried on in real time. A written communication can also be read by many people (such as all employees in a department or all customers). It’s a “one-to-many” communication, as opposed to a one-to-one verbal conversation. There are exceptions, of course: a voicemail is an oral Message that is asynchronous. Conference calls and speeches are oral one-to-many communications, and e-mails may have only one recipient or many.

5.Body Language

A simple rule of thumb is that simplicity, directness, and warmth convey sincerity. And sincerity is key to effective communication. A firm handshake, given with a warm, dry hand, is a great way to establish trust. A weak, clammy handshake conveys a lack of trustworthiness. Gnawing one’s lip conveys uncertainty. A direct smile conveys confidence.

6.Eye Contact

In business, the style and duration of eye contact considered appropriate vary greatly across cultures. In the United States, looking someone in the eye (for about a second) is considered a sign of trustworthiness.

5 Brian Tricks to Build Motivation

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1.Start smart

Even if you don not feel very motivated to begin something, that does not mean your efforts are doomed to failure. The way that the brain works is that it will naturally start to produce dopamine as you begin to get things done. If you’re not very motivated, pick a tiny, easy part of the task to begin with. Dopamine is produced every time you achieve something, no matter how small it is. The brain enjoys frequent positive feedback to let it know things are progressing towards a final goal. The dopamine boost you’ll get from that initial achievement will leave you feeling buzzed and pave the way to you doing more.

2. Believe in Yourself

Dopamine is one of the brain chemicals most strongly associated with motivation and reward. Studies show that experience self-belief causes a surge of dopamine; so a positive self-image can be a really powerful motivator.

Think of yourself as someone who relishes new challenges and can succeed. Build your identity by forming mental movies of yourself feeling motivated and achieving your goals. Surround yourself with others who believe in you as well. Research shows that being told you will perform well by others releases dopamine, too.

3. Drink Coffee

Coffee is known to release dopamine into the brain, as well as having the ability to increase mental focus. Scientists have found that caffeine can enhance some cognitive tasks, such as memory functions, and spark off the motivation and reward circuit in the brain. Drinking sips of coffee as you begin, and progress through, a task can help you to feel more motivated. However, make sure you don’t overdose on caffeine. Too much coffee can lead to an energy slump later in the day.

4. Eat Yourself Motivated

Catecholamines are important neurotransmitters for mental energy, stimulation and motivation. As well as dopamine, adrenaline and noradrenaline belong to this category of brain chemicals. If you keep levels high, you will have more motivation, energy and mental focus. Catecholamines are built from an amino acid called L-Tyrosine, which can be found in several food sources. Seaweed is extremely high in L-Tyrosine, but if that does not tickle your taste-buds, you can also get this important amino acid from turkey, cottage cheese, egg whites, chicken and Duck.

5.Get your Brain Going

The body is designed to conserve energy in harsher conditions and environments. For example, when winter comes, the body saves its energy for surviving, rather than enthusiasm. This is why you may find yourself lacking energy and motivation during cooler, darker months. However, hibernating can actually create an unhelpful feedback loop, confirming to the brain that it should stop all non-essential functions.

If you find your enthusiasm flagging with a change in environment or season, this is the very time to make an effort to get active. By getting outside and moving about, you are telling your brain to stop conserving energy. You should find that your enthusiasm and motivation return once you give your brain the green light.

5 Motivational Speech that will change your life by [Idopedia]

As professionals with targets, projects to manage, and bills to pay, we must perform, whether it’s the beginning of the week or the exhausting end of a long, hard one. And it’s precisely when times get tough that a good motivational speech is most beneficial, inspiring us to clear any psychological and physical hurdles that are keeping us from our goals.

What’s amazing about people is, despite the external forces at play on our constitution, we can always be influenced by attitude. If your coworkers or managers can motivate you, suddenly that hidden resource is tapped, and you’re ready to get up and go again with renewed energy and focus. Great leaders are charismatic and articulate, and they use these attributes to rally the troops. You’ve probably heard or read some of those famous speeches that have helped people at their lowest reach for the highest aspirations.

The following is a collection of some of our favorite motivational speeches, chock-full of inspirational words, sure to motivate you when you need it most.

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1. Jim Carrey, Commencement Address, Maharishi university, 2014

From the sublime to the ridiculous, even comic actors like Jim Carrey can find inspirational words to motivate. At this point in his successful career, Carrey moved from celluloid buffoon to philosophic guru. That change was first on display at this speech for the graduates of Maharishi University in 2014. He told these future managers that they should never settle for less than what they want. He illustrated this by talking about his father, who could have been a comedian but chose the safe route of accounting—a job he eventually lost. That life lesson was not lost of Carrey, who saved the world from one more accountant.

2. Steve Jobs, Commencement speech, Stanford, 2005

Commencements tend to bring out the motivational speeches, and who would expect any less than the best from Apple CEO Steve Jobs. The man who inspired a company to become one of the most successful in world history, and who motivated people to want his products with a zealousness almost unheard of, was the go-to guy for rich insights. At this speech at Stanford he tells three stories:

The first is about dropping out of Reed College, which he said was the best decision of his life. That lead to the creation of a company he loved and built up, only to later get fired from. But that dismissal leads to Apple. Finally, he spoke of being diagnosed with pancreatic cancer. These challenges, any of which could have sent another spiraling to the depths of despair, taught him to become more resilient and fight harder for what he wanted.

3. Al Pacino, Any Given Sunday

Speeches are fiction of a sort, so it’s not surprising that some of the most inspirational speeches can be found in the arts. The football film, Any given Sunday, is a perfect example. What’s more cliché than the coach inspiring the team to get back on the field and win after being humiliated? But not every coach is as motivating as Al Pacino. When he delivers what has become the “The Little Things You Do Daily Matter” speech on the importance of working together, the actor and script combine to create something bigger than both.

4.Bill Gates, Commencement speech, Harvard, 2007

Surprisingly funny and insightful, Microsoft founder Bill Gates’ Harvard commencement address shows a side of the successful entrepreneur that might not have been visible through the glare of fame and fortune. He is probably Harvard’s most famous dropout, but he acknowledged that the university’s environment of energy and intelligence was inspiring. He noted that education is important but so is knowing the wider world.

5. David Foster Wallace, Commencement speech, Kenyon college, 2005

Regardless of whether you ever finished his famous tome Infinite Jest, the writer David Foster Wallace was smart, troubled, and often densely convoluted. But he could be plainspoken and was at his best in this commencement speech, published as This Is Water. He opens young minds in this speech to the fact that as educated as they might be, they can still hold a closed mind. Such narrow thinking puts us out of perspective and falsely tells us we’re the center of the universe. We’re not, and worse, by thinking this way we lose sight of the interconnectedness of the world. We are all in it together. How’s that motivating you to do good?

Running for your life — Wildly Plain Jane

Running… I’m an amateur runner.. or not even.. I make an effort with it to try and run regularly. That’s half the battle… to just do it regularly. Other people make it look so easy and for me… well, for me, it is just so much effort. Maybe I’m doing it wrong or maybe I […]

Running for your life — Wildly Plain Jane

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Thoughts on Vulnerability — Reclaiming Lacy

I’ve been doing a lot of thinking on vulnerability lately… Actually I’ve been doing a lot of work on vulnerability for a long time, but this is the first time I’ve gone this big with it and it’s been really powerful. I’ve entered into this space with a commitment to myself to show up with […]

Thoughts on Vulnerability — Reclaiming Lacy

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Blogger Interview With Joshua Shea

I hope you enjoy this interview with Joshua Shea– I think it’s incredibly informative and insightful. Just a disclaimer, this interview discusses pornographic material as well as addiction so if that is something you are sensitive to please do not read ahead. If you are currently struggling with an addiction please talk to a professional […]

Blogger Interview With Joshua Shea

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